Category Archives: Fitness and T.P.I.

Early Extension: Pelvis vs. Hips

Posted on September 5, 2011 by

Here is a great video that I found from the Dave Phillips (TPI Instructor) about the pelvis and early extension. Those of you who have worked with me know that I always draw a line on your rear end to … Continue reading →

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Junior Elite Training System Update: Training Champion Golfers

Posted on May 31, 2011 by

As most of you know, I started a new junior golf program for elite juniors called (J.E.T.S.) that includes 2 coaching sessions per month as well as 2 private lessons per month as well. I wanted to do something different from … Continue reading →

Posted in Dana Rader Golf School Programs, Fitness and T.P.I., Junior Golf, Mark Kane training | Tagged , , , , , , , , | 3 Comments

J.E.T.S. (junior elite training system): A different way to teach junior golfers

Posted on April 27, 2011 by

In an attempt to revamp our junior golf program this season, I took the reins on our elite junior program. I was already coaching several very good junior players so I came up with a system that I thought would … Continue reading →

Posted in Dana Rader Golf School Programs, Fitness and T.P.I., Junior Golf, Mark Kane training | Tagged , , , , , , , , , , | Leave a comment

GURU TV – The Flying Right Elbow (TPI Fitness Archive)

Posted on February 18, 2011 by

As I continue to film new episodes of Guru TV, If you have come to my blog late and haven’t seen some of my old video shows, I thought I would bring back a few of the archives from days … Continue reading →

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Are You Getting The Most Out of Your Workout? Get Out Of the Box!

Posted on January 14, 2011 by

As you know I work hard on my fitness. I am a big runner and recently completed my third marathon this past October (Chicago Marathon). I am not fortunate to have a very high metabolism, so i have to work hard to … Continue reading →

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C-Prime: You have to check this product out

Posted on May 9, 2010 by

First of all, I am not getting paid or have I even met anyone associated with this company but I had to share this new product with Guru Nation. I recently had one of my elite juniors out for a … Continue reading →

Posted in Fitness and T.P.I. | Tagged , , , , | 4 Comments

GURU TV – “Sliders & Swayers”-Fitness Episode #4

Posted on February 9, 2010 by

The 4 areas of your golf game that you must work on are: 1)The full swing 2)the short game/putting 3)The mental game and 4)YOUR FITNESS What does your fitness regimen include? Are you working on your weak areas? Do you … Continue reading →

Posted in Fitness and T.P.I. | 2 Comments

P.G.A. Show New Product Review

Posted on February 4, 2010 by

I have had a few days to review and discuss what myself and my colleagues liked at the show. I have been going to the show for about the last 10 years and it has definitely changed in the fact that … Continue reading →

Posted in Club Fitting and Equipment, Fitness and T.P.I. | Leave a comment

GURU TV – Fitness Episode #3 “The flying right elbow”

Posted on February 2, 2010 by

Do you find your arms seperating in your backswing? Ideally, the distance between the elbows should stay the same from address to the top of your swing. I know this isn’t a fundamental as there have been a few pretty … Continue reading →

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P.G.A. Show Update

Posted on January 31, 2010 by

Welcome to my first away game post. I am coming to you from the Orlando Airport as I wait on my flight back to Charlotte. It is now about 60 degrees and it looks like it is about 25 in … Continue reading →

Posted in Club Fitting and Equipment, Fitness and T.P.I., Training Aids | Leave a comment